A Guided Journal for Caregivers PDF

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Self-Help books
Paperback: 176 pages
Publisher: Medifecta Healthcare Training (January 5, 2004)
Language: English
ISBN-10: 0972683348
ISBN-13: 978-0972683340
Package Dimensions: 8.9 x 7 x 0.5 inches
Amazon Rank: 647613
Format: PDF ePub TXT book

A Guided Journal for Caregivers provides a variety of tools to help caregivers reduce stress, increase well-being and enjoy creative expression.According to studies, writing about life challenges and how we feel about them improves mental and physical health. This guided journal contains a variety of exercises designed to help caregivers connect with and express their deeper feelings through writi...

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